This guided meditation leads you to discover the light-hearted, warm-hearted feeling that is already there, and from that place give a gift to yourself and the world. Very simple, very easy, very good.
The post 34: Giving Yourself a Gift in Meditation appeared first on I Should Be Meditating.
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View all episodesBy Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
34: Giving Yourself a Gift in Meditation
This guided meditation leads you to discover the light-hearted, warm-hearted feeling that is already there, and from that place give a gift to yourself and the world. Very simple, very easy, very good.
The post 34: Giving Yourself a Gift in Meditation appeared first on I Should Be Meditating.