In this episode, your host, Derick Van Ness speaks with Mary Rose NW Boutique's Julie Allen about body positivity, taking the stigma out of mental health, having a foundation and deeper meaning, resilience and purpose, the reality of loving yourself, honoring your body and yourself, having a team you can rely on, and more.

Check out Mary Rose NW Boutique at https://maryrosenwboutique.com/.