Jo's struggled with depression on and off since her teenage years. Did she really manage to befriend it? Find out in this episode!
In East Texas and want to experience Kundalini Yoga for yourself? Shoot Jo an email saying "kundalini" to jo@theriseempire.com
 
✨Connect with Jo on Social Media:
Instagram: <a href="http://www.instagram.com/jofenyx" target="_blank" rel="noopener noreferrer">www.instagram.com/jofenyx </a>TikTok: <a href="http://www.tiktok.com/@jofenyx" target="_blank" rel="noopener noreferrer">www.tiktok.com/@jofenyx</a> YouTube: <a href="http://www.youtube.com/@jofenyx" target="_blank" rel="noopener noreferrer">www.youtube.com/@jofenyx</a>

Jo's struggled with depression on and off since her teenage years. Did she really manage to befriend it? Find out in this episode! In East Texas and want to experience Kundalini Yoga for yourself? Shoot Jo an email saying "kundalini" to jo@theriseempire.com ✨Connect with Jo on Social Media: Instagram: www.instagram.com/jofenyx TikTok: www.tiktok.com/@jofenyx YouTube: www.youtube.com/@jofenyx

Jo's struggled with depression on and off since her teenage years. Did she really manage to befriend it? Find out in this episode!
In East Texas and want to experience Kundalini Yoga for yourself? Shoot Jo an email saying "kundalini" to jo@theriseempire.com
&nbsp;
✨Connect with Jo on Social Media:
Instagram:&nbsp;<a href="http://www.instagram.com/jofenyx" rel="noopener noreferrer">www.instagram.com/jofenyx </a>TikTok:&nbsp;<a href="http://www.tiktok.com/@jofenyx" rel="noopener noreferrer">www.tiktok.com/@jofenyx</a> YouTube:&nbsp;<a href="http://www.youtube.com/@jofenyx" rel="noopener noreferrer">www.youtube.com/@jofenyx</a>

34: How I changed my relationship with depression

The Rise Empire podcast, hosted by Jo Fenyx, is a weekly show that covers all aspects of mindset, manifestation, and spirituality. Jo, a master mindset + manifestation coach and kundalini yogi, is your new spiritual bestie and aims to help listeners reclaim their sovereignty and tap into their full potential. The podcast features juicy conversations, inspiration, tips, tricks, and motivation to get your week started right. Each episode dives into a different topic within the realm of mindset, manifestation, and spirituality, exploring the highs and lows and everything in between. Tune in weekly for a dose of spiritual guidance and practical advice to live your most tuned-in and turned-on life.

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34: How I changed my relationship with depression

34: How I changed my relationship with depression