I used to hate myself. I felt like I never fit in, so I kept performing versions of myself to feel loved.
In this episode, I share how self-hate and perfectionism led to burnout and depression — and how I began to heal through inner child work, spiritual awakening, and reconnecting with my true self.

✨ Learn about the ego, the inner child, and how the mind and body both play a role in healing.

Disclaimer: This is my personal experience and not a substitute for therapy. If you’re struggling, please reach out for professional support. 💛