We've all heard it said that we use only ten percent of our brain.  It turns out to be wrong, I'm sure you assumed that. That urban myth resulted from a misrepresented explanation of nerve cells in the brain.  The truth about the brain and it's potential are still being discovered, and it's truly exciting.  We're going to take a look at some of the emerging research in neuroscience, particularly in the areas of neuroplasticity and how your brain can change.  And we're going to be looking at some practices that help to activate certain parts of the brain, how we can create brain balance, and can we re-wire the brain for better health and wellbeing.  The implications coming from this research should give us all hope!