In this episode Personal Trainer Bo Skitsko and Professor Christine Phillips talk about what makes a great personal trainer and how to find a good personal trainer. If you are looking for a personal trainer, want to know if your trainer is good, or maybe want to become a certified personal trainer, then you will definitely find some good information in this podcast episode.

Christine Phillips is an assistant professor in the Sport and Exercise Studies program at Cuyahoga Community College (Tri-C ® ). She began as an adjunct in 1993 teaching Physical Education courses but has been in the Health and Fitness industry since 1986. Professor Phillips has her Master’s degree in Exercise Science, is a Certified Health and Fitness Specialist through the American College of Sports Medicine, a register Yoga Teacher through the Yoga Alliance, and Certified Group Fitness Instructor through the American Council on Exercise. Over the years she has taught credit and non-credit classes, workshops and seminars on a wide range of health and wellness topics including yoga, meditation, stress management, exercise options, and many more. Professor Phillips is passionate about helping people be healthy, happy and peaceful by sharing wellness in its many forms.

Sport and Exercise Program at Tri-C:

https://www.tri-c.edu/programs/health-careers/sport-and-exercise-studies/index.html

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Disclaimers by Bo Skitsko:

All opinions are my own. Not professional health advice, for entertainment purposes only.