Confidence is not something you’re born with, and you’re not stuck with the level of confidence you have today.

Madeline is an executive coach who specializes in helping people grow their confidence and came on the show today to discuss how to go about growing your confidence over time.

We discuss many topics including overcoming a negative body image, what to do when you feel like you have nothing valuable to say, and how to use the smallest of habits to “hack” confidence in larger areas of your life.

If you want to watch the video of this interview you can find it here: https://youtu.be/7hIqOV2fAEg