Coffee with Courtney

34. How to Overcome Burnout with Kelsea Warren


Listen Later

Welcome back listeners! It’s been awhile! I have Kelsea Warren on the show who started off as a client of mine, and now I’m thrilled to have her as a guest on the podcast.

In this week’s episode, we’re talking about burnout, which is something that I think most of us will inevitably encounter. Stay tuned for when I have Kelsea back on the show for another episode!

Grab your cup of coffee and join us as we talk about:

  • What is burnout? How do you know you’re experiencing it?
  • How to heal from burnout
  • How to know if you should quit or keep going
  • Understanding your values 
  •  

    Love the episode? 

    ✨ Leave a REVIEW on Apple Podcasts to let me know what you thought

    ✨ SHARE with a friend and on Instagram or Facebook to help support the show

    ✨ SUBSCRIBE for your weekly fix of tips, tricks, and strategies



    RESOURCES:

    The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It by Dr. Christina Maslach 

     

    Connect with Kelsea

    Instagram: @theseamlesscoach

    Website: www.theseamlesscoach.com

     

    Connect with Courtney Marie:

    Instagram: @courtneymarie.me

    Website: courtneymarieco.com

    Template Shop: Browse our Kajabi Website Templates

     

    Freebies: 

    10 Tips for a High Converting Sales Page

     

    Interested in trying Kajabi? 

    GET STARTED HERE

     

    _______________________

    MUSIC: Kaleidoscopes by Harrison Amer

    Licensed by PremiumBeat

    Standard License

    ...more
    View all episodesView all episodes
    Download on the App Store

    Coffee with CourtneyBy Courtney Marie