In this video, I share my story of overcoming intrusive thoughts and how it empowered me. If you struggle with intrusive thoughts and anxiety, ptsd, depression and are looking for a spiritual explanation, this video is for you.

In this video my intention is to provide you with tools that will help you to realign with your essence, love.

It's always okay to reach out for help and support when you need it. Seeking guidance and the right help can be a valuable tool in your journey of growth and self-discovery.

Always with love & light,

Busra Kazmir

I do give personal coaching sessions ONLY via this link: https://calendly.com/busrakazmir/empowermentbk

00:00 my intention with this video & with all my videos

03:41 intrusive thoughts from a spiritual perspective

04:43 part of my story, my kundalini awakening

05:35 the guidance back to light and love

06:40 if you could see the unseen protection, you wouldn't be this afraid

07:38 tool 1. radio device metaphor

08:46 tool 2. your reaction is your evidence

09:25 tool 3. collect your evidence that shows the opposite of the thought

11:41 there is light in the darkness, always