Bourbon, Beards, Barbells & Bullshit

#34 HYH with Alan Stein Jr.

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Episode #34 of “Handle Your High with Tadayoshi.” In this episode I speak with motivational speaker and coach Alan Stein Jr. We talk about his new book. 

 

HYH #34 Alan Stein Jr

  • Who is Alan Stein Jr (“Raise Your Game”)
  • What are your “basics” in order for you to get better in your life
  • What is the most profound lesson that was the most exciting when you heard it
  • Who is your “ideal” champion
  • The Basics make you successful
  • Being a listener
  • Seperation
  • Purposeful Practice
  • Awareness of improvement
  • List Back
  • Being coachable
  • Blindspots
  • Fall in love with the process
  • Excuses (own them)
  • Championships traits
  • Limiting beliefs
  • Genetics and excuses
  • Emotional Quotiant vs IQ
  • Self Awareness
  • Social media and technology
  • morning routine
  • What is your biggest challenge?
  • What is your biggest blessing?
  • Raiseyourgamebook.com

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    To watch or listen to any of my shows, see these links on my link page in my IG bio (@TadtheDietCoach or @HandleYourHigh ). Or go to:

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    #podcast #HYH #realtalk #Tadayoshi #podcasting #mindset #attitude #tadthedietcoach #positivemuscle #mindset #nba #motivation #alansteinjr

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