Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way

34. I can feel CONFUSED


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In this thoughtful episode of Mind Bubbles, Desaleigh and Pop the Platypus invite their friend Phoebe to join them in exploring the feeling of confusion. When things feel a bit wiggly and our minds feel like spaghetti, what can we do? This episode helps kids understand that feeling confused is normal, part of learning, and even a sign that their clever brains are growing!


With creative breathing exercises, Phoebe’s sweet real-life examples, and a playful Fast Five game, little listeners will learn how to manage the “fuzzy” feeling of confusion and keep trying – because tricky things help our brains grow!


In this episode, kids will:

  • Learn what it feels like to be confused (and that it’s okay!)
  • Hear Phoebe’s story about feeling unsure at the water park
  • Discover where confusion might feel in their own bodies
  • Practice calming bubble breaths to settle and reset
  • Play along with five clever ways to help when feeling confused


Perfect for:

  • Preschoolers and early primary-aged children
  • Parents and carers teaching social-emotional skills
  • Educators looking for SEL resources for kindy and early childhood settings


💡 Key themes: normalising confusion, resilience, emotional regulation, growth mindset, mindfulness for kids, social-emotional learning

👂 Help your kids say: “I can feel confused… and keep trying anyway!”


Find more Mind Bubbles resources at: mindbubbles.com.au

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