My fellow listeners today we hit the 34th episode of the Mind Rise podcast and we are talking about how to stand up for yourself in all types of different situations. For many, it’s not quite second nature to know how to stand up for yourself. This is especially true for people who are branded as pushovers. I am guilty of wanting to always please people but there comes a point in time where we need to learn not only how to stand up for ourselves, but to stand up for what's just, what right, and what we believe in.