Continuing our Mental Health series, today Kyle & Noah are joined by Anne Rana, the co-Director and Founder of The Joshua Center, a professional counseling center dedicated to healing, training, and equipping people in Northwest Arkansas. Listen as Anne discusses the correlation between creativity and mental health related issues, the importance of advocating for yourself, and what research says about isolation and pain. There's a lot of good stuff in this episode, folks, so quit reading this boring text and start listening!

New episodes EVERY Tuesday around noon! Please be sure to subscribe, check out our website Ominous.Media, and follow our official and personal accounts on Instagram! Noah & Kyle

As always, thanks to Josh Flynn for our tasty intro and outro music. Check him out on Instagram! https://www.instagram.com/joshdflynn/

ANNE'S RECOMMENDED AUTHORS:

Dr. Sue Johnson:

Brene Brown:

RESOURCES:

Department of Health and Human Services: https://www.mentalhealth.gov/

National Alliance on Mental Illness: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition

Mental Health America: https://www.mentalhealthamerica.net/

National Institute of Mental Health: https://www.nimh.nih.gov/index.shtml

Mental Help Net:

NWA RESOURCES:

Joshua Center:

JBU Care Clinic: