After a lot of episodes where I'm talking to other people and hearing their stories, it's about time that I share a little bit about my own journey and how the name "The Small Steps to Wellness Show" came to be. 

Have you been on a similar journey? I'd love to hear from you!

You can find me on Instagram @smallstepstowellness






| small steps to wellness | dieting | weight loss | increased energy | better sleep | more movement | healthy mummy | how to feel better in your own body | lifestyle change instead of dieting |

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