Coach Matthew Headden and I tackle a ton of topics on todays episode, ranging from the need for imperfect action to nutritional psychology and the need for a deeper why. Like this episode? Leave the podcast a review! It helps us out a ton :) Follow me on Instagram <a href="https://www.instagram.com/eliesamahaa/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/eliesamahaa/</a>

Coach Matthew Headden and I tackle a ton of topics on todays episode, ranging from the need for imperfect action to nutritional psychology and the need for a deeper why. Like this episode? Leave the podcast a review! It helps us out a ton :) Follow me on Instagram https://www.instagram.com/eliesamahaa/

Coach Matthew Headden and I tackle a ton of topics on todays episode, ranging from the need for imperfect action to nutritional psychology and the need for a deeper why. Like this episode? Leave the podcast a review! It helps us out a ton :) Follow me on Instagram <a href="https://www.instagram.com/eliesamahaa/" rel="noopener noreferrer">https://www.instagram.com/eliesamahaa/</a>

34. Perfectionism, Body Image, & Psychology - Matthew Headden

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience.

Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. 

Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

Health & Fitness

Fitness

Welcome to the Ride with Purpose Podcast, where we explore the powerful intersection of sport, endurance, and purpose. Whether you're a seasoned cyclist or just passionate about fitness, this podcast dives deep into the mental, physical, and spiritual aspects of living a life of strength and resilience. Each week, we cover topics like cycling performance, strength training, recovery, and nutrition, finding purpose in our training and in our lives, overcoming challenges, and building a balanced life. Join us as we tackle the journey of fitness, the art of endurance, and the deeper reasons behind why we ride.

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34. Perfectionism, Body Image, & Psychology - Matthew Headden

34. Perfectionism, Body Image, & Psychology - Matthew Headden