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34- Rock Your (UN)PREPAREDNESS
UNPREPAREDNESS. Does the thought of being unprepared trigger anything in you? It does for me. Let's dive into that. Here’s this week’s breakdown:
1: Rock Your Life with Amy: I confess that I was unprepared this week, and we look at how we truly are unprepared for the unpredictability and chaos that is life. But upon closer inspection, are we really as unprepared as we think we are? I really leaned on this week's affirmation and I came out with two realizations: one, we are always much more prepared than we may allow ourselves to realize, and two, we can use our daily routines to train ourselves to handle the stress and panic of unpreparedness when it arises. That and lots more, including references to the book "Improv Wisdom" on my segment this week, and also you can sign up for my newsletter and get my free 5-step habit building guide here, too!
2: Go Aff Yourself (17:04) with Affirmation Maven Jill Faulkner of stickwithit.co: Are we preparers or shower-uppers? Jill suggested the topic this week as we didn't have an interview and I was experiencing some angst around that. It turned out to be such an excellent topic to explore! We both are ‘wing-it’ types and reflect on the anxiety that we have felt around this. How can improv and the scariness of making mistakes due to being unprepared teach us in life? And do we cast judgment when someone else isn’t prepared? How are we showing up for people who are unprepared? And do we attach our worth to our preparedness? The Aff this week is: I Trust Myself to Come Through in the Moment.
3: BYOBBB (31:59) Build Your Own Brand, Biz + Brain with Certified Branding Consultant and Entrepreneur Bijou Finney: Bijou is always preparing and we get into that first off. She feels anxiety around not having the right thing but then recognizes how having what someone needs- preparedness- makes her feel good and can be tied to her own worthiness. Surrendering and just showing up go against Bijou’s inclination, and she is reconsidering how to approach these ideas in order to let go of the control and anxiety and allow for more flow in life. We cover a lot about how COVID affected businesses and the unpreparedness of that and whether it will make businesses more prepared in the future. And don't forget, too, you can still access our free pdf that can help you with your brand values and the action you take.
Please rate, review, and subscribe! For the references in today's episode, go to amyedwards.com/blog for links and more that are referenced in the show, and to sign up for the newsletter!
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By GannettUNPREPAREDNESS. Does the thought of being unprepared trigger anything in you? It does for me. Let's dive into that. Here’s this week’s breakdown:
1: Rock Your Life with Amy: I confess that I was unprepared this week, and we look at how we truly are unprepared for the unpredictability and chaos that is life. But upon closer inspection, are we really as unprepared as we think we are? I really leaned on this week's affirmation and I came out with two realizations: one, we are always much more prepared than we may allow ourselves to realize, and two, we can use our daily routines to train ourselves to handle the stress and panic of unpreparedness when it arises. That and lots more, including references to the book "Improv Wisdom" on my segment this week, and also you can sign up for my newsletter and get my free 5-step habit building guide here, too!
2: Go Aff Yourself (17:04) with Affirmation Maven Jill Faulkner of stickwithit.co: Are we preparers or shower-uppers? Jill suggested the topic this week as we didn't have an interview and I was experiencing some angst around that. It turned out to be such an excellent topic to explore! We both are ‘wing-it’ types and reflect on the anxiety that we have felt around this. How can improv and the scariness of making mistakes due to being unprepared teach us in life? And do we cast judgment when someone else isn’t prepared? How are we showing up for people who are unprepared? And do we attach our worth to our preparedness? The Aff this week is: I Trust Myself to Come Through in the Moment.
3: BYOBBB (31:59) Build Your Own Brand, Biz + Brain with Certified Branding Consultant and Entrepreneur Bijou Finney: Bijou is always preparing and we get into that first off. She feels anxiety around not having the right thing but then recognizes how having what someone needs- preparedness- makes her feel good and can be tied to her own worthiness. Surrendering and just showing up go against Bijou’s inclination, and she is reconsidering how to approach these ideas in order to let go of the control and anxiety and allow for more flow in life. We cover a lot about how COVID affected businesses and the unpreparedness of that and whether it will make businesses more prepared in the future. And don't forget, too, you can still access our free pdf that can help you with your brand values and the action you take.
Please rate, review, and subscribe! For the references in today's episode, go to amyedwards.com/blog for links and more that are referenced in the show, and to sign up for the newsletter!