We are coming in HOT in this episode with research, theories, and practices all centered on how perfectionism plays into attachment styles. Attachment styles are a HUGE part of romantic relationships and, as it always does, perfectionism loves to find its way into the spotlight with each style. 

This episode will help you resonate with your own personal attachment style, identify ways perfectionism shows up in that style, and how to effectively combat some of the unhealthy habits that can come when perfectionism and attachment get together. Tune in!