Table Talk for Moms

34. Self Care Ideas for Busy Moms

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Self-care has become a buzzword these days, but what does it really mean? It's not always about the bubble baths, massages, and face masks (while we do enjoy those too!).

Self-care is 

  • Taking time out of our busy schedules and devoting it to ourselves. 
  • It is about recognizing our needs and prioritizing them. 
  • And, most importantly, it's about acknowledging that we need care and that it's okay to take care of ourselves.


    • Want to continue this conversation? Come find us over on Instagram at @TableTalkforMoms!

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