FEARLESSLY FIT

34. SINGLE OR TAKEN—HOW TO FILL YOUR CUP DAILY


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WELCOME BACK! Glad to have you joining us for another episode of the FEARLESSLY FIT podcast. In this episode, Hannie b. talks about the importance of self-care, self-love & prioritizing one’s health & well-being prior to anyone else’s. Just like putting on the oxygen mask for yourself first, you can’t help others if you’re not breathing. Hannie b. gets raw & real [per usual] about what it looks like to practice self-care daily. After 13 years of dating, she has somewhat cracked the code on what self-care & self-love REALLY mean. & ultimately, what it should look like regardless, if you’re in a relationship or not! Get focused & be prepared to get spiritually, physically & mentally FIT.
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FEARLESSLY FITBy Hannah Barsh