“It’s not super fun, going to practice, hammering out repeats, doing long runs. It’s fulfilling, we all know that and when you’re younger you get attracted to it because not a lot of people have those abilities.” - Sté Hetherington

This week we’re joined by Sté Hetherington, who discovered he was an outstanding runner while playing rep soccer in his teens and joined the Etobicoke Track and Field Club in Grade 9, running middle distance. Sté continued running through High School, earning a scholarship to Columbia University in New York City.

After graduating University, Sté participated in the Brooks Marathon Project and then moved to Southern Alabama to pursue a passion in coaching at Troy University, an NCAA Division I school. Sté coached the men’s and women’s distance groups for several years before applying to become a head coach somewhere at another university. Sté thought he found his dream job, but after a series of unfortunate events, the job fell through and Sté found himself back in Toronto.

Just a few months later, one of Sté’s training friends from Alabama reached out to let him know he would be in Toronto four weeks later to participate in the Scotiabank Toronto Waterfront Marathon. Sté’s friend not only convinced him to participate in the race, he convinced him to pursue a Guiness World Record wearing a costume, the first time these records were introduced.

Sté shares his experience chasing not one, but two Guinness World Records and his approach to maintaining a successful coaching business. Sté’s journey was adventurous to say the least and we’re glad he shared it with us!

To learn more about Sté, you can follow him on Instagram at: @coachstedotcom

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