Hello beautiful people! On today's episode we discuss being overly critical of ourselves, placing boundaries not only for ourselves, but also for those around us, and being kinder to ourselves. We have what it takes to make our dreams come true, but when doubt walks back into our lives we have the potential to open up cans that have no business being awoken. Have a wonderful week, and be safe!

CHECK OUT THE LINKS BELOW:

linktr.ee/tristonderieux

EP 30 Releasing & Allowing Stagnation ft. Sierra Reed (AUDIO)-https://open.spotify.com/episode/0jpmpsuqEhHDG5Yo4tgxlq?si=rrR2VhWDT1uAEKLQ1b1sSg

BetterSleep(IOS): https://bettersleep.page.link/DDe1meEnGzAbgbLP6

Check my playlists!

https://music.apple.com/profile/TDerieux

https://open.spotify.com/user/knstn708s3352a2dcbv70scij?si=j1OIOJ_5QaOrAaRc8u5Tzg