The Size 15 Runner provides professional running commentary on amateur runners (3:00); he gets really corny by declaring “With great running power, comes great responsibility (18:14); and he takes the unauthorized liberty of amending the U.S. Running Constitution and describes the significance of the 10 Running Shoe Amendments (26:20).

• 10 Running Shoe Amendments: The U.S. government passed sweeping running shoe legislation in response to exorbitant price hikes in running shoes and the accompanying whining by millions of running citizens—legal running citizens—the government assures you. What does it mean for runners like you?

• Use the Power of Running for Good: All our time spent running could be regarded as self-centered. Except, running is the best form of self-care, and the health benefits we enjoy change us; we become better versions of ourselves, enhancing our relationships with others—or so we like to tell ourself and anyone who will listen. There are, however, many opportunities to make a positive impact on others while running.

• Best Running Commentary: Let’s face it: your runs are boring. You run the same few routes in the same few shoes wearing the same few outfits. Isn’t it time you added some color to your running? Some color commentary, that is. Well, with The Size 15 Runner’s new service: A Running Commentary on Your Running, now you can.

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