First + Foremost

34 | The Ask a Coach Series: How to increase energy + motivation, create a compelling vision, stick to your 2019 goals, and lose weight even if you are tired of dieting!


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In episode 34, we kick off our Ask a Coach Series as I tap into the mindsets of some extraordinary coaches to help answer some of your TOP questions as we embark into 2019! From creating a compelling vision (one that actually inspires you to action!) to sticking to your goals, this episode is sure to motivate you into leveling up your 2019!

Connect with the coaches:

Professional Development Coach Jessica Edwards

Career Strategy Coach Katy Flatau

Health Coach and Author Tammy Walker

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Take care of you with some of my all-time favorite self-care things.

 

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First + ForemostBy Jen Wille | Life Coach

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