Miles Better

34: The Berlin Taper


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2 weeks til Berlin Marathon and things are heating up.

Josh and Michael have near identical race predictions. Last week's training was almost the same. It won't be sub 2:30, but the race is on...

They discuss prep leading into the race from here. What the last week of training will look like, getting everything organised from kit to shoes to nutrition.

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Kaizen

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⁠⁠⁠⁠⁠⁠⁠Michael⁠⁠⁠⁠⁠⁠⁠

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Miles BetterBy Run Kaizen