In this episode of 'We Don't Deserve Men,' host Kayla Yoder engages in a profound discussion with Justin Leff, a behavioral awareness coach, about men's mental health. They explore why traditional therapy is less popular among men, whether it effectively addresses men's needs, and how mental health support for men can improve without compromising their identity or masculinity. Justin shares his fresh insights and emphasizes the importance of addressing the stigma around men's mental health and therapy. The conversation pivots on challenging societal norms, the impact of social media, and the importance of goal-oriented support systems for men. This episode aims to inspire listeners to initiate more conversations around men's mental health in their circles.   00:00 Introduction to Men's Mental Health 01:59 Meet Justin Leff: Behavioral Awareness Coach 03:28 Why Fewer Men Seek Therapy 06:10 Masculinity and Therapy: A Complex Relationship 08:33 Gender Differences in Therapy Approaches 25:58 The Role of Social Media in Shaping Masculinity 39:34 Historical Context of Gender Equality 41:14 Theories and Realities of Patriarchy 42:33 Social Media's Impact on Gender Dynamics 43:12 Challenges Facing Young Men Today 44:21 Conservative Shifts and Gender Roles 46:01 Balancing Individual Strength and Social Norms 50:05 Therapy and Mental Health Support for Men 01:02:39 Economic and Cultural Shifts Impacting Men 01:06:10 The Importance of Nuanced Conversations 01:10:35 Personal Reflections and Closing Thoughts   Get in touch with Justin:  Website: https://www.soliliumcoaching.com/ IG: https://www.instagram.com/soliliumthoughts/ YouTube: https://www.youtube.com/@SoliliumThoughts/   Get in touch: Email: [email protected]  IG: @wedontdeservemen Website: https://fxm.global/