‘We’ve glorified a pretty version of our life vs. a beautiful version. Thats what keeps us from experiencing joy.’

 

Sarah Rochelle Montoya is a mother of three small children, a Transition, Motherhood and Grief Coach, and a Postpartum Doula in San Francisco. She finds joy in spirituality, travel, nature, and motherhood. She helps women learn how to listen to themselves and cultivate their own path towards a meaningful joy filled life so that they are caring for themselves in a way that empowers them to care for others.

 

Today’s episode is about finding joy in parenthood, life and more. Sarah gives us her best tips for accessing your true joy; living your true joy and how to find your way back to your joy once it’s los

 

Show links:

 

Sarah's Website: [https://www.sarahrochellemontoya.com/

 

Sarah's Instagram accounts: [https://www.instagram.com/sarahromontoya/ & [https://www.instagram.com/sarahmontoyacoaching/

 

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