Everything & Nothing

3.4 - The Widespread Impact of Exercise with KC Bruch


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Helloo! KC is a fitness pro, CrossFit enthusiast, and Dr. of Physical Therapy. We cover some important benefits of exercise; from physical health, strength, and longevity, to mental strength, drive, and stability, pushing your physical boundaries helps you push the boundaries of what your life can be.

Find KC:

⁠https://www.instagram.com/dr.kc.b?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

BurlingtonPT: ⁠

https://www.instagram.com/burlingtonptvt?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠


Find me:

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@i.love.you.be.you?is_from_webapp=1&sender_device=pc⁠⁠⁠

Insta: ⁠⁠⁠https://instagram.com/ethan_lives_life?igshid=MzMyNGUyNmU2YQ==⁠⁠⁠

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Everything & NothingBy Ethan Whitman