Expanded Mamas

#34: Therapy Truths with Laine Happel

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In this episode, we chat about:

  • Why you should go to therapy
  • The juicy, behind the scenes info
  • What your therapist wants you to know
  • How close you should get to your therapist
  • Ghosting your therapist
  • Parenting (from a therapist's lens)
  • Being honest and doing the work
  • Effectively communicating your needs as the client
  • Why you should pay out of pocket for therapy
  • Ketamine Assisted Psychotherapy

    • Other mentions:

    Dr. Becky Kennedy- https://www.goodinside.com


    Connect with Laine:

    Instagram: @modern.wellness_nj

    Website: www.modernwellnessnj.com

    Email: [email protected]


    Support the show: Please subscribe, rate, and review over on Apple Podcasts! Share on your IG stories + follow me on Instagram @expandwithnicole for updates and inspiring content!

    Guest suggestion, question, or want to say hi? Email me: [email protected]



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    Expanded MamasBy Nicole | Expand Wellness Coaching
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