Welcome to Episode #34 of the Mile High Endurance podcast, I'm your host Rich Soares.   Mile High Endurance connects you weekly with coaches, pros and experts to help you reach your endurance and triathlon goals.

1. [0:00] Intro and USAT Nationals (Todd Stockford and Tom Beal)
2. [14:50] IM Boulder Recap
3. [24:36] Tim Hola, Team Timex and Nationals
4. [49:08] George Cespedes, Tri Animals
5. [1:13] Onsite Interview and Nationals Wrap Up