Do you have triggering moments? Can someone say or do something and you get upset? Or worse, you feel as though you lose the ground under your feet? I do believe that more of us than not have experienced a triggering moment or situation and struggled to deal with it. Who do we talk to when this happens? Is this normal? This and more is what I discuss with you in today´s episode.

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Music:

Life by Roa https://soundcloud.com/roa_music1031 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_-lifeMusic promoted by Audio Library https://youtu.be/dXqEepAme-M