In today's episode we are covering the basics on how to work out with your cycle! I am joined by expert, Katie Dougherty as she breaks it all down for us.
<a href="//www.instagram.com/tone_it_downnnn" target="_blank">Katie's Instagram</a>
<a href="//www.instagram.com/sincerelymir" target="_blank">My Instagram</a>
<a href="//www.sincerelymir.com" target="_blank">My Website</a>

In today's episode we are covering the basics on how to work out with your cycle! I am joined by expert, Katie Dougherty as she breaks it all down for us. Katie's Instagram My Instagram My Website

In today's episode we are covering the basics on how to work out with your cycle! I am joined by expert, Katie Dougherty as she breaks it all down for us.
<a href="//www.instagram.com/tone_it_downnnn" rel="noopener noreferrer">Katie's Instagram</a>
<a href="//www.instagram.com/sincerelymir" rel="noopener noreferrer">My Instagram</a>
<a href="//www.sincerelymir.com" rel="noopener noreferrer">My Website</a>

34. Working Out with Your Cycle with Katie Dougherty

a lifestyle podcast all about homemaking, motherhood, faith, slow living, &amp; holistic health.

Alternative Health

Health & Fitness

a lifestyle podcast all about homemaking, motherhood, faith, slow living, & holistic health.

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34. Working Out with Your Cycle with Katie Dougherty

34. Working Out with Your Cycle with Katie Dougherty