<p>When staying home all day, certain habits can start to slide: personal hygiene, fitness, diet, sleep.  It's hard to stay on track but there are ways to stay fit and sane during this time of gym closures and working from home.  Don't get down on yourself!  Every little but helps.</p>

When staying home all day, certain habits can start to slide: personal hygiene, fitness, diet, sleep. It's hard to stay on track but there are ways to stay fit and sane during this time of gym closures and working from home. Don't get down on yourself! Every little but helps.

<p>When staying home all day, certain habits can start to slide: personal hygiene, fitness, diet, sleep. &nbsp;It's hard to stay on track but there are ways to stay fit and sane during this time of gym closures and working from home. &nbsp;Don't get down on yourself! &nbsp;Every little but helps.</p>

340. Quarantine Habits

A weekly podcast, that dives deep into the love/hate relationship with Work! Hosted by Matt Kerr, an educator, writer and filmmaker and John Brancaccio, a Producer, Director, and Creator. This star duo research and interview thought leaders, global workers, authors, and celebs to help our listeners better navigate the world of work!  Join us on our 40-year career journey as we put a spotlight on the fun insanity of ‘work’  New episodes drop every Monday and Wednesday!

Business

A weekly podcast, that dives deep into the love/hate relationship with Work! Hosted by Matt Kerr, an educator, writer and filmmaker and John Brancaccio, a Producer, Director, and Creator. This star duo research and interview thought leaders, global workers, authors, and celebs to help our listeners better navigate the world of work! Join us on our 40-year career journey as we put a spotlight on the fun insanity of ‘work’ New episodes drop every Monday and Wednesday!

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340. Quarantine Habits

340. Quarantine Habits