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Multitasking feels efficient—but it’s draining your focus. This episode reveals the hidden mental toll of switching between tasks and how to reclaim your energy by batching, sequencing, and staying in flow. Perfect for athletes who want to train with more clarity and less cognitive friction.
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https://genesismpc.com/podcast
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https://calendly.com/genesismpc/30min
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https://theweeklydrive.beehiiv.com/
Instagram: genesispdc_
(760) 685-4445
[email protected]
genesismpc.com
By Austin MerrillSend us a text
Multitasking feels efficient—but it’s draining your focus. This episode reveals the hidden mental toll of switching between tasks and how to reclaim your energy by batching, sequencing, and staying in flow. Perfect for athletes who want to train with more clarity and less cognitive friction.
SHOOT ME IDEAS LOVE YOU GUYS!
https://genesismpc.com/podcast
Let's Chat!
https://calendly.com/genesismpc/30min
FREE PARENT SEMINAR SIGN UP BELOW:
https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog
Follow me for more and check out my newsletter!
https://theweeklydrive.beehiiv.com/
Instagram: genesispdc_
(760) 685-4445
[email protected]
genesismpc.com