What is up and welcome to the latest Energized " One-2-Watch" Show! Ryan competes on LFL 2 in Amsterdam on July 25th and is one of the brightest Irish MMA talents. Like, Comment and Subscribe for more Energized videos & Hit the link below to get the PPV to support Irish MMA!

LFL 2 PPV Link:

https://lflmma.com/order-tickets/

USE CODE: SPILLANE

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