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#344 Wayne Goldsmith on "Mindless" Aerobic Base Training
Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes.
Today he talks about the shift away from "mindless" aerobic base training.
Our Sponsors:
EO SWIM BETTER
BRATTER PA IMMIGRATION LAW
BEINE WELLNESS BUILDING
SWIMSTRONG DRYLAND
IMAGINE SWIMMING
INTL SWIMMING HALL OF FAME
#swimming #swimmingcoach #worldaquatics
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By Brett Hawke
2.8
325325 ratings
Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes.
Today he talks about the shift away from "mindless" aerobic base training.
Our Sponsors:
EO SWIM BETTER
BRATTER PA IMMIGRATION LAW
BEINE WELLNESS BUILDING
SWIMSTRONG DRYLAND
IMAGINE SWIMMING
INTL SWIMMING HALL OF FAME
#swimming #swimmingcoach #worldaquatics
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