Inside with Brett Hawke

#344 Wayne Goldsmith on "Mindless" Aerobic Base Training


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Wayne Goldsmith is a renowned sports performance coach, consultant, and speaker specializing in swimming. He is widely recognized for his expertise in coaching, leadership, and fostering peak performance in athletes.

Today he talks about the shift away from "mindless" aerobic base training.

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#swimming #swimmingcoach #worldaquatics

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Inside with Brett HawkeBy Brett Hawke

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