Call it a gift of my daily outdoor habit: I am surprised to be grateful for some outdoor stuff that old me would've considered either not a big deal or downright bad.

And yet here I am, including it on a gratitude list? Life is weird.

Gratitude is a healing practice, and when it comes to challenging seasons (like winter … or any bad weather … or hard personal life stuff …) taking time to name it and claim it can be a powerful practice.

And so here we are, listing it out.

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Some of the good stuff:

[:35] Back when I first started all of this

[1:12] I am surprised by what I am grateful for, honestly

[1:53] Here's a list of crazy things, including birds -- which, frankly, is weird

[4:53] Here's the thing I'm still not grateful for, sorry