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349. The Hunger Habit with Judson Brewer
Judson Brewer on transforming your relationship with food through understanding eating behavior patterns, practicing kindness, and leveraging modern science and ancient wisdom.
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By Drs. Debbie Sorensen, Yael Schonbrun, & Jill StoddardJudson Brewer on transforming your relationship with food through understanding eating behavior patterns, practicing kindness, and leveraging modern science and ancient wisdom.