📸✨ Ever catch yourself comparing your body to people online — even when you know it’s not real? You’re not alone.

In this episode of Teen Talk Central, we’re unpacking the pressure social media puts on body image — and how to break free from the endless cycle of comparison.

We’ll cover:
💭 Why your brain compares you to others
📱 The truth behind filters, posing, and editing
🧠 How it affects confidence and self-worth
💪 How to build real self-acceptance — online and offline

This isn’t about deleting your apps — it’s about learning to see yourself clearly, not through a filter.

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