It’s that time of year when our lack of boundaries really starts to show up in full force and that’s what I want to address in this episode. For many of us, this occurs any day, really.

We think we already know what the other person WANTS us to say, and that’s a lie. It’s what people-pleasers do, yet we don’t really know a thing about what anyone else thinks! It is indeed a continuous practice to be aware of those sneaky thoughts of yours. If you find that you are struggling to find a way to have your own back and to say “no”, I want to help you out just a little bit. Have a quick listen. 😉