Do you know the difference between being alone (isolated and lonely) and being alone (on purpose)? Coming out of a global pandemic where we have all been isolated, what do we do - run around like crazy and do everything, or not? Today we re going to focus on purposefully creating valuable alone time.

You will hear:

• The importance of spending time alone with yourself

• Alone time vs Loneliness

• The benefits of alone time 

• And more!

 

Links:

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything:  [email protected]

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge