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35: Friday Questions #2: What are the common signs of hormonal imbalance? + How do I know if my menstrual issues are from hormonal imbalance?
Click here to submit your own Friday Question
What if your intuition about your body could be the key to unlocking better health? This week on Friday Question, we're tackling the pervasive issue of hormone imbalance in women, starting with the telltale signs. From debilitating menstrual cramps to unpredictable weight fluctuations and even changes in hair texture, we cover it all. If you've ever felt dismissed by medical professionals despite knowing something is off, this episode is for you. Hormones govern so many aspects of our lives, and understanding the symptoms of imbalance can be the first step to reclaiming your well-being.
Next, we dissect the intricate relationship between your menstrual cycle and hormone levels. Ever wondered if those severe PMS mood swings or irregular periods are more than just an inconvenience? We emphasize the importance of listening to your body and seeking professional advice when your menstrual symptoms disrupt daily life. Whether your cycle is throwing you curveballs or your skin is rebelling with hormonal acne, we offer insights to help you connect the dots. Tune in for a thorough discussion that could change how you approach your health and your cycle.
Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter
Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/
Follow me on IG @wellness.with.vanda
Free Resources:
Period Report Card Quiz:
www.wellnesswithvanda.com/period-report-card
Hormones 101 Training:
https://wellnesswithvanda.com/hormones101
Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/
*some links shared may be affiliate links, meaning I earn a small commission from your purchase
View all episodes
By Vanda
5
22 ratings
Click here to submit your own Friday Question
What if your intuition about your body could be the key to unlocking better health? This week on Friday Question, we're tackling the pervasive issue of hormone imbalance in women, starting with the telltale signs. From debilitating menstrual cramps to unpredictable weight fluctuations and even changes in hair texture, we cover it all. If you've ever felt dismissed by medical professionals despite knowing something is off, this episode is for you. Hormones govern so many aspects of our lives, and understanding the symptoms of imbalance can be the first step to reclaiming your well-being.
Next, we dissect the intricate relationship between your menstrual cycle and hormone levels. Ever wondered if those severe PMS mood swings or irregular periods are more than just an inconvenience? We emphasize the importance of listening to your body and seeking professional advice when your menstrual symptoms disrupt daily life. Whether your cycle is throwing you curveballs or your skin is rebelling with hormonal acne, we offer insights to help you connect the dots. Tune in for a thorough discussion that could change how you approach your health and your cycle.
Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter
Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/
Follow me on IG @wellness.with.vanda
Free Resources:
Period Report Card Quiz:
www.wellnesswithvanda.com/period-report-card
Hormones 101 Training:
https://wellnesswithvanda.com/hormones101
Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/
*some links shared may be affiliate links, meaning I earn a small commission from your purchase