Ever wondered how to help teens navigate their body image struggles in today's social media-driven world? I remember being in high school, constantly comparing myself to the "perfect" images I saw online. It wasn't just me; my friends, both girls and boys, were all battling their own insecurities. 

For girls, it was about not being lean enough, not having the right tan, or not looking like the popular influencers. We worried about our breast size, eye color, weight, height, and even the smallest details like hair color and stretch marks. It felt like there was always something wrong with us. 

Boys had their own set of challenges too. They worried about not having abs, not being tall enough, or not looking muscular. Hair, facial hair, height, and weight were constant sources of anxiety. Surprisingly, some studies suggest that men might struggle even more with body image issues than women.

Tune in to hear more about: 

• Understanding body image and its effects 
• Self-esteem tips for teens 
• Debunking beauty myths and embracing authenticity 

Join us as we explore ways to support teens in building a healthier body image and fostering self-esteem. Whether you're a parent, a teacher, or a teen yourself, this episode offers valuable insights and relatable advice to help navigate these challenging times. 

Tune in and let's work together to create a more positive and accepting environment for everyone. 

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Disclaimer: This podcast represents the opinions of Billy Boss and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only.

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