We answer a listener's question about how to survive the holidays with parents who don’t believe in bipolar disorder, share our favorite pumpkin recipes and do some roleplays on boundaries. Happy Holidays everyone! We will also be taking next week off!

Crisis Text Line: 741741

 

Secret group: facebook.com/groups/bipolarbicoastalsecret

 

For exclusive content, subscribe to patreon.com/bipolarbicoastal

 

Find us: 

facebook.com/bipolarbicoastal

instagram.com/bipolarbicoastal

 

Recipes:

 

https://www.bonappetit.com/recipe/pecan-rye-pumpkin-pie

 

https://smittenkitchen.com/2016/10/pumpkin-bread/

 

https://smittenkitchen.com/2019/03/extra-flaky