Hey friends!

On this podcast we have Tracy Miyashita

Tracy describes herself as a person who can’t sit still, lover of wine and chocolate who doesn’t accept the word “no” or “can’t”. She has been a politician for 14 years while also working full time, and being a crazy mom to Simon who is 19. Tracy has run 8 marathons, enjoys kayaking and hiking. However, upon facing the big 5-0 (eeek) she started training for her first bodybuilding competition..(because turning 50 makes us do crazy things.)

In this episode we touch on:

Thanks for listening! xoxo