This episode is for people who are CHOOSING to create change in their life... for people who have just decided to embark on a journey of self-improvement, healing, or operating differently to yield different results.

I share what to expect, why the beginning is the most challenging part, and what you can do to start preparing your mind and nervous system to expect to receive.

Ready isn't a feeling, it's a choice.

Prepare to be motivated and inspired, but also receive some truth and a little bit of tough love (I wouldn't be a teacher if I didn't call things out or share points of struggle that I see people come across).

As always, rate the podcast, comment below, or post this podcast and tag me on Instagram @youniversalhealthh

Some exciting things are coming so stay tuned;)

All services can be found here: https://planoly.store/youniversalhealth

Enjoy:)

#spiritualawakening #createchange #selflove #transformation #raiseyourvibration #manifestation #goals #lifegoals #mindset #nervousssystemregulation #subconsciousreprogramming #generationalcycles #getunstuck