In this episode, I coach you guys on some of the issues you submitted to me on Instagram during the week. We cover topics such as attraction, random sadness, keeping the spark alive, and what's normal when it comes to the amount of sex we're having.

A common theme in a lot of these questions is that we look outside of ourselves to find explanations and solutions to emotions created inside of our brains. The questions I answer in this episode show a wide variety of how that issue can show up in our lives.

Enjoy! 

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https://www.katrinberndt.com/

Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt