Welcome to Episode #35 of the Mile High Endurance podcast, I'm your host Rich Soares.   Mile High Endurance connects you weekly with coaches, pros and experts to help you reach your endurance and triathlon goals.  Joining me as co-host is Bill Plock from 303 Triathlon. 

On today's show:

[0:01:00]Ironman Boulder Race Report - Bill Plock

[0:10:00]USAT Age Group Nationals Report - Rich Soares

[0:25:23]Guest, Michael Mann of Swim Labs with my brother Roger Soares

[0:49:33]Guest, Pro Surfer Rocky McKinnon of McKinnon Surfboards