In this episode of the Driven Golf Podcast, Jim sits down with Mike Carroll, the creator of the Fit for Golf app, to discuss how strength training can transform golf performance. Mike shares his journey from Ireland to California, where he developed the app that provides tailored programs to help golfers of all levels improve their clubhead speed and overall physical preparation.

The episode also dives into Mike’s personal transformation, going from a 5-handicap to scratch golfer in under a year through improved driving accuracy, wedge play, and meteoric rise in swing speed through his programming and The Stack System.

In Angle of Attack, Andrew provides his view on Blades Brown's recent decision to turn professional.

The Driven Golf Podcast is brought to you by FlagBag Golf Company and StrackaLine yardage books. Use code ‘DRIVEN’ to receive 20% off your StrackaLine yardage book order or mention ‘Driven Golf’ when ordering a FlagBag golf bag to receive a free custom headcover with your order of one of their golf bags.

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Resources:

Engage with hosts and followers on the ⁠Driven Golf Podcast Group⁠ on Facebook. Subscribe to the Driven Golf Analytics YouTube channel for more content: ⁠⁠Driven Golf Analytics YouTube Channel⁠⁠.

Check out Mike Carroll on Twitter at ⁠⁠@fit_for_golf⁠⁠ for more insights and training tips!

Guest: Mike Carroll (⁠Twitter: @fit_for_golf)

Host: Jim Colton ⁠(@⁠drivengolfanalytics); Andrew Lewis (@⁠⁠andrewlewisgolf)

Producer: Joseph Kay (@joseph_kay)

Music by: DG Beat Labs (⁠@dgbeatlab⁠)