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On today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives.
See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/
By Melanie Scott5
3838 ratings
On today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives.
See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/