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On today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives.
See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/
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On today's episode I'm joined by Mindfulness Expert, Catherine Divaris. She's simplifying mindfulness and offering some tangible, easy ways that we can incorporate mindfulness into our daily lives.
See show notes for all resources here: https://anintentionalbusiness.com/2020/01/mindfulness-simplified/