Very important, if you don't already know, this particular episode is a Part 2 to last week's show, Episode #33.  If you haven't listened to that entire episode yet,  go back and push play... you'll definitely not want to miss anything from Part 1!

On this week's Part 2 episode, I pick up right where we left off. I give you a bunch more tips on how to not only boost your energy physically, but also mentally and emotionally.

To stay updated on all our new episodes, so you don't miss any, just subscribe on iTunes or whatever podcast app you prefer to use. You can also go back and listen to as many past episodes as you like. And it's, of course all completely free. If you're new to the whole podcast world, and want more info on how to subscribe, just check out my website for some detailed information on what a podcast show is and the best way to tune in to listen.  Just go to CarlaRaeArneson.com/subscribe. Or you can click on the link in my show notes.

Do you know anyone who could use a little energy boost today? Or do you know someone who could use a little inspiration and motivation to simplify their life? Be sure to share this podcast show with them!

Have you liked what you heard so far? If so, I would love to hear about it! If you could, please take a minute and leave the show a quick rating and review on itunes. I would appreciate it more than you know!

 

FREE Downloads Mentioned in this Show:

Free Nutrition Guide:  "CarlaRae's Nutrition Guide"

Or send a text to 44222 with the word NUTRITIONGUIDE

 

Free Download: "How To Exercise Without Really Exercising"

Or send a text to 44222 with the word MOVEEVERYDAY

 

Free Guide:  "9 Ways to Simplify Your Life"

Or send a text to 44222 with the word 9SIMPLIFY

 

Previous Episodes Mentioned in this Show:

Episode #7:  The Ultimate 3-Day Jumpstart to Good Health

Episode #9:  Why You Must Make Personal Development A Daily Habit

Episode #23:  How to Exercise Without Really Exercising

Episode #29: Be A Force For Good With Contagious Kindness

Episode #33: PART 1 - Quick Fixes To Double Your Energy

 

Links Mentioned in this Show:

Share this Episode: CarlaRaeArneson.com/episode35

Share this Podcast: LifeMadeSimplePodcast.com

 

Website: CarlaRaeArneson.com

Submit Questions: CarlaRaeArneson.com/AskCarlaRae

 

Facebook: Facebook.com/CarlaRaeArneson